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Helen Burke

 

My name is Helen Burke, I am 28 years old and a Newsreader and Radio Wave.

I live in Preston and work in Blackpool and l lead a very hectic lifestyle so exercise sometimes slips by the wayside. I do try to go to the gym and swimming regularly but I have recently moved house, which has left me with little energy to do anything else and as I have moved to a different area I had to end the membership at my gym and haven’t signed up to anywhere else yet, so I feel like I’m getting out of shape.

I’m excited to be part of the Radio Wave fit club because I am keen to get back into a regular exercise routine and want to try out some new classes. I enjoy taking on new challenges and look forward to pushing myself and seeing the change. Also I have never had the opportunity to be given my own personal training plan before and it’s something I have always wanted to do. My aim is to tone up and get fitter.


Helen's First Blog - Induction

Helen's Second Blog - Zumba!

Helen's Third Blog - Gym

Helen's Fourth Blog - Pilates

Helen's Fifth Blog - Body Combat

Helen's Sixth Blog - Legs, Bums & Tums

Helen's Final Blog - Ab Attack

Cover art for Starving

On Air

Chris Bovaird playing Hailee Steinfeld - Starving