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Helen's Fourth Blog

Thurs 17th Jan

Pilates

I went to the Pilates class at Garstang. I regularly go to Yoga and at first I thought Pilates was abit too as I didn’t feel like I was working as hard as I usually do at Yoga, but this morning (the day after) I can really feel where I was stretching and it feels like the class has really helped me tighten and tone. It’s great because it clearly does work but it doesn’t feel too strenuous!

So onto week 3 now..can’t wait to see what class I’m trying next week!

Cover art for How Long

On Air

Ian Shepherd playing Charlie Puth - How Long