Been to a class at Thornton today. It was a great experience! I got there and knew the instructor
called Caroline. She was praising me for getting back into fitness
instead of letting more weight pile back on which gave me a great boost. She said at the start of the class it was low impact but you would still burn
calories....boy did I! LOL. I was sweating the whole way through and even
though it was a low impact class with weights I definitely still got a good work out
session. It's made me want a healthy lunch and I feel like I'm on the ball now.
Just been looking at pictures of myself, getting upset but I know I can do this. It's a great team at the YMCA, all
understanding, and well I'm not going to get disheartened too much as
this time in a few weeks the pounds will be dropping off. I have
a session booked in with Craig tomorrow morning then going to try Saturday step
at 4.00 pm which is fantastic a class on a weekend day which isn't in the
morning, allowing time for hangover to go.......... so no excuses not to
go. Wish me luck!