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Ian's Blog

 
 
 

Radio Wave's Ian Shepherd: Fighting Fit in 2012 from Fylde Coast YMCA on Vimeo.

 
 
 
 
 
 
 
 

Ian Shepherd: Workout at Poulton YMCA - Before from Fylde Coast YMCA on Vimeo.

 

Presenter Fit Club with the Y:Active team at Fylde Coast YMCA is under way.

Ian Shepherd had the first session of the team with Steve Yardley

The Fitness Studio at Poulton YMCA has had a complete refurbishment with £100K New Life fitness cardio entertainment kit, resistance and weights.

Fitness inductions, reviews and programmes included in all premium membership packages. Friendly team, real social atmosphere, sauna and steam after your workout to wind down.

Cover art for Finders Keepers

On Air

Gaz Drinkwater playing Mabel - Finders Keepers