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Roy

Roy's Goals

  1. Thankfully I’m not a skinny as I am in this picture anymore, but would like to tone up.
  2. Need motivating to get back into the gym
  3. Want to find out more about supplements

Read Roy's blog below

Read Roy's challenge

Week 1

Week 12









Cover art for Wake Me Up Before You Go Go

On Air

Spence Macdonald playing Wham - Wake Me Up Before You Go Go